Shifting Mindsets Through Challenging Times

Happiness

What does happiness mean to you? Can you always be in a state of happiness? What do you need to achieve this? It may not be what you think!

Courage

To raise our consciousness, to increase our resilience, to help those in need around us, we need a good dose of courage. How can we do that during challenging times?

Gratitude

Gratitude is one of the most important habits we can cultivate. In fact, it becomes more a way of life and that is the key to opening the door to our own well-being.

Creativity

Creativity is a precious tool that will allow us to transcend the current challenges and come out the other side ready to take on the new world!

Freedom

Whilst we may feel that many of our freedoms have been restricted, a plethora of freedoms have now opened up to us and it is in our hands to utilise this time for our growth and expansion.

How v What

When we look at the shifts already taking place and why we should turn our focus to WHAT we want to be doing and not the HOW.

Unnecessary stress and angst arises when we focus too much on HOW something will transpire instead of on WHAT we want to create.

Focus on the WHAT and remember that you are not creating alone - you are co-creating with the universe always.

Step away from fear, from negativity and from people who say it can't be done. We are limitless beings and have the power to create ANYTHING we dream of.

Fear

To do the work we often have to go to places we may not want to go. But unless we look at our fears and what may be triggering them, we will be unable to move forward and build our ideal resilient state.

Authenticity

Are you being authentic? Are you living your truth? Do you know who you really are?

Why is it so hard to be our authentic selves? What stops us from showing the world who we truly are? What is our way out of this trap?

The world can only thrive if you are living your truth and that is because YOU will thrive when you are living your truth.

Self-Love

How can we learn to truly love ourselves? Without ego and judgement, just pure acceptance. Is it possible? Why is Self-Love the precursor to being able to express love around us?

Judgement

Why do we judge? What is the difference between judgement and observation?

When we step into observer mode, we open ourselves up to learning, experiencing new things and growing.

When we judge, we shut down, allowing our ego to take over.

Faith

There are so many elements to faith. Why is having faith an important tool? Faith in ourselves, faith that all will work out in the end., faith in our decision making, faith in our abilities. And the list goes on. What does having faith mean for you?

Time

What is your relationship with Time?

Are you in the flow with it? Now that most of us have a lot of time on our hands, or at least more than we normally had, how are we using it?

Ego

No inner work can be complete if we do not take a long hard look at our ego!

What role does our ego play in our lives? Is it our friend or foe?

Control

What happens when we no longer have control over that which we once had? What happens when we are asked to relinquish control? Is it something we can do easily? Why is there often so much resistance?